A mindfulness routine can help you:
Answer simple questions to check in with yourself
Journal your thoughts and intentions
Add images and locations to journal entries
Set daily journaling reminders
Select from preset and custom prompt responses
Unlike traditional meditation, journaling is a mindfulness method that doesn’t require you to sit still and stay quiet for a gazillion years. It just requires you to be honest with yourself about what you feel and think.
Mindmix helps facilitate your self-reflection by prompting you to talk about what you’re grateful for and what’s bothering you.Features of App
We understand your thoughts are your own. That’s why we built Mindmix with your privacy in mind. None of your journal entries are ever shared without your permission. You don’t need to make an account to use Mindmix, and all data remains on the phone by default. If you choose to sign up for an account we can enable cloud backups and additional features, but we still do not share your journals with anyone.
Mindmix is completely free
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